Stage 2

Stage 2 of osteoarthritis is considered the “mild” stage of this condition. At this stage, an x-ray of the knee will reveal a more pronounced growth of the bone, but the cartilage is usually still at a normal, healthy size. In this case, the space between the bones is normal and the bones do not rub against each other.

Synovial fluid is also present in sufficient amounts to ensure normal joint movement. Synovial fluid is a clear, sticky fluid that lubricates the joint, reducing friction and improving joint mobility.

However, at this stage the symptoms characteristic of osteoarthritis may occur:

– pain (after a long day of walking or running);

– greater stiffness in the joint (when it is not used for several hours);

– sensitivity (when the patient kneels or bends the knee).

Treatment

At this early stage, the best rheumatologist in Delhi will detect and diagnose the condition of the patient’s knee and the level of development of OA, but for a correct diagnosis, the doctor must know very well the signs and symptoms present in the patient.

There are several therapies that can help relieve the pain and discomfort caused by this mild stage of osteoarthritis. In general, these therapies are non-pharmacological, which means that no medication is needed to relieve the pain.

Aerobic exercise and resistance training can help strengthen the muscles around the joint, which increases stability and decreases the likelihood of further joint damage.

The joint must be protected from exertion by avoiding kneeling, squatting or jumping. Knee pads can help stabilize the knee. Shoe soles can help adjust the foot and reduce pressure on the joint.

Some patients may request medication for mild pain relief. These are commonly used in conjunction with non-pharmacological therapies.

For example, the administration of non-steroidal anti-inflammatory drugs is very well associated with exercise, weight loss, and protection of the knee from stress.

Long-term treatment with nonsteroidal anti-inflammatory drugs can cause other problems, can cause stomach ulcers, cardiovascular problems, or kidney and liver damage.